Wednesday, January 9, 2008

Check-in

Here is a quick check-in on my progress this week.

Sunday - 35 minutes on the elliptical trainer
Monday - 35 min on the elliptical trainer, abs on the ball, 2 rounds of the hyadraulic circuit
Tuesday - 35 minutes on the elliptical trainer
Wednesday - 30 minute circuit class (strength and cardio), 30 minutes elliptical trainer

And while not doing actual WW points this week, I have cut down on all my portions, stuck with healthy snacks, made WW friendly meals, and increased my water intake.

1 comment:

Buby & Co. said...

Good job!! I'm proud you've been able to get to the gym so often. Do you feel better now that you're drinking more water?