Here is a quick check-in on my progress this week.
Sunday - 35 minutes on the elliptical trainer
Monday - 35 min on the elliptical trainer, abs on the ball, 2 rounds of the hyadraulic circuit
Tuesday - 35 minutes on the elliptical trainer
Wednesday - 30 minute circuit class (strength and cardio), 30 minutes elliptical trainer
And while not doing actual WW points this week, I have cut down on all my portions, stuck with healthy snacks, made WW friendly meals, and increased my water intake.